Click to preview Reclaiming Your Joy

What You’ll Learn

  • Discover the underlying current of joy that lives within you
  • Learn to honor the gifts of all of your emotions and allow them to guide you
  • Increase your physical strength and mental clarity with Kundalini Yoga kriyas and meditations
  • Connect with your infinite internal wisdom and learn to trust the guru within

  • Bring joy into every aspect of your journey through life

Description

We are taught that it is important to be happy all the time. When life throws challenges at you, you can feel overwhelmed by emotions of sadness, disappointment, grief, anger or discouragement. During these times, you can feel the need to seek happiness. But there is a big difference between happiness and joy. Happiness is transient and can change in a moment’s notice. When we are grounded in an underlying current of joy, these challenging emotions can actually be incredible teachers for us.

When you tap into your connection to spirit, you tap into an unlimited source of joy. Joy is not dependent upon your circumstances. It doesn’t matter how much money is in your bank account, how healthy your relationships are, what kind of work you do – true joy bubbles up from inside of you, no matter what is going on in your life.

We all have the capacity to tap into this joy whenever we want. Even in the midst of sorrow, loss, confusion, or stress, we can still walk through life connected to our joy. By using tools offered through Kundalini Yoga & Meditation, along with journaling exercises to bring truth and awareness to your life, you will begin to deepen your relationship to your Self, to your community, and to the joy that lives within you.

Reclaiming Your Joy is a self-study course that shares a variety of tools from the tradition of Kundalini Yoga, coupled with tools to bring a deeper awareness and understanding of how you navigate your life in order to tap into the eternal well of joy inside of you.

Your Teacher

Wah Khalsa

Wah Khalsa was born into the Kundalini Yoga lineage. She is the daughter of renowned Kundalini Yoga teacher Gurmukh Khalsa. Wah graduated from her community’s spiritual boarding school in India at the age of 18 as a certified yoga teacher. She then was blessed to spend the following two years in New Mexico studying directly under her spiritual teacher, Yogi Bhajan (The founder of Kundalini Yoga as taught by Yogi Bhajan). At the age of 21 she fell into the grace of her family’s yoga studios, Golden Bridge Yoga. She taught and was the Director of the centers for many years in Los Angeles. Wah has since moved to Portland, Oregon with her husband to start a family and to focus on her offerings as a teacher.

Frequently Asked Questions

Who should take this course?2018-07-31T12:30:20+00:00

You should take this course if you want to connect with the unlimited capacity for joy that lives within you, and:

  • You yearn to gain a deeper understanding of your true nature
  • You feel disconnected or out of sync with your life
  • You seek joy, connection, and purpose in your life
I’m pregnant – is the yoga safe to practice during pregnancy?2019-01-14T13:11:59+00:00

There are two yoga sets offered in this workshop. One of them is very vigorous, and should not be practiced during pregnancy.

Is this course accredited?2019-01-14T13:08:08+00:00
  • The yoga and meditation practices in this course have received the Kundalini Research Institute’s Seal of Approval. This Seal is given only to products that have been reviewed for accuracy and integrity of the sections containing Kundalini Yoga as taught by Yogi Bhajan®.
  • This course is eligible for 3 hours of non-contact CEU’s with Yoga Alliance under the criteria for substantial education for an online course.
  • If you’re a member of IKYTA, use your IKYTA discount code to receive a 10% discount!
What are the requirements for this course?2019-06-10T15:06:36+00:00
  • Access to the internet and a web browser from your computer, tablet, or mobile device
  • Daily practice is recommended
  • An open mind and an open heart

Don’t Miss Your Opportunity to Join This Transformative Course!

$39.00 $75.00Save 48%