A 40-day online course that will transform your life from the inside out, led by 24 world-renowned master teachers of Kundalini Yoga as taught by Yogi Bhajan. It’s a journey through the core teachings of this transformative yogic technology. Discover how to ignite your inner power and develop strength, flexibility, and peace in your body, mind, and spirit.
Whether you’re a beginner or lifelong student of Kundalini Yoga, mastering the basics is the most important step you can take to deepen your practice. In this course, you will learn the secrets to the perfect Breath of Fire, discover how to align in any posture, learn to integrate the teachings of Kundalini Yoga into your daily life, master some of the most fundamental kriyas, join weekly live sessions, and connect with a global community of yogis through our online forum.